Learn and practice Mindfulness-Meditation, and Stress Reduction techniques at an 18-acre retreat in the Finger Lakes with Anna Salamone, RN, LCSW
Certified Mindfulness-Based Stress Reduction Teacher.

Upcoming Events

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Tuesday Mindfulness Meditation Sessions - Online
Oct 3
Tuesday Mindfulness Meditation Sessions - Online
Monthly Meditation Classes for those with loved ones who struggle with addiction.
Jan 7
Monthly Meditation Classes for those with loved ones who struggle with addiction.