Join me at Firefly Farm on Wednesdays in July.

A 4-WEEK PROGRAM FOR MBSR/MBCT GRADUATES.

We will address current needs for your ongoing practice; Meeting the moment together to strengthen, refresh, and enliven our efforts. Embodied Wakefulness for our life now. Tuesday evenings July 11- August 1, in person at Firefly Farm Retreat in Ithaca. The fee is $100. Limited to 12 people. Looking forward to welcoming you back!