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Monthly Meditation Classes for those with loved ones who struggle with addiction.

Meditation and Mindfulness classes for friends and families of loved ones who struggle with addiction

As part of the Tompkins Community Public Library 2025 Harm Reduction Grant Project, I will be teaching Meditation and Mindfulness classes on the first Tuesday of every month in 2025. Join me at 5:00-6:30 at the library. Contact Sasha at TCPL to register free of charge.

Earlier Event: October 5
Mindfulness Day of Practice