For graduates of MBSR and MBCT programs to refresh practice together. We will address current interests of the group, review and deepen meditation practices, and include current research in mindfulness.

 Classes take place outdoors (under the trees) at Firefly Farm Retreat in Ithaca, Tuesdays  6:00-7:30 P.M

July 9, 16, 23, 30, 2024

Class size is limited to 10. Fee $100

CEU’s available for those with LMSW, LCSW, LMFT, LMHC, PsyD, and PhD Licenses in NY state.